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Winter Blues?

Often times the change of seasons can affect our emotions. The reduced amount of sunlight in fall and winter may cause slight to moderate depression." In Arizona you say", "how can that be" Even us lucky to call Arizona our home or home base can be affected. Craniosacral Therapy can help with emotional issues. By releasing tension in the tissues of your body along with being a very relaxing treatment can put a smile on your face!:)

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It is cooling down here in the Valley of the Sun.

That means it is the perfect time to reschedule your Craniosacral Therapy visit. Our bodies change with the change in barometric pressure. Inflammation markers in some people are impacted by the chang

IS IT FALL YET?

Well most of Arizona cools down by Halloween. Lets look forward to that. Do not forget your spiritual, mental and emotional health. Book a craniosacral therapy appointment. It can help with all three!

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